Mitchell Milch, LCSW/Phone:201-647-6607
HealthyMindSets.Com

Will you talk to anyone about your partner except your partner because most if not every discussion with your partner about your relationship becomes an exasperating, painful and ultimately depressing vicious cycle of attack and counterattack?
Do you feel caught up in a Catch 22 of not pleasing your partner, not being considered because you never do enough, and yet no matter how unhappy you become you are still too terrified of rejection and/or abandonment to stand up for yourself?
Does your self esteem rise and fall like an unstable stock market as if everyone controls how you feel about yourself except you? Do you expect perfection of yourself and others and find yourself feeling undeserving and/or unappreciative of the love and support available to you?
Do you ever feel so empty, numb or cut off from yourself that the pain of feeling useless and worthless to yourself and others drives you to drink, drug, eat, gamble, spend, or have sex for to escape your misery?
If you can identify with the stories above then, you are not alone and I can help. I will provide you a place of safety and security and together we will answer the question: What tools, strategies, and mindsets do you need me to help you call your own to improve the quality of your life?